kc berto, Phd
Office Location: VIRTUAL only
Evidence-based intervention with high regard for your unique story.
One of my primary aims with all of my clients is cultivating a strong therapeutic relationship and creating a space where you feel heard. I believe in the inherent dignity of all people, and this belief is foundational to the work I do.
I’m trained as a generalist and so I see a little bit of everything in my practice. I particularly enjoy working with issues related to: anxiety, PTSD, “big T” and “little t” trauma, difficult family relationships/friendships, depression, and spirituality. Most specifically, I love working with people who are in the middle of, or aftermath of, leaving a relationship, institution, job, belief, (etc.!) that no longer aligns with them, and are in the process of reconstructing themselves and their worldview.
My therapeutic approach is tailored to each individual, but I most heavily draw from humanistic approaches, blended with cognitive-behavioral, and third-wave cognitive-behavioral theories (namely: CBT, ACT, and DBT). While it’s not uncommon that I’ll use directive strategies, I operate from a client-centered, strengths-based, and values-driven viewpoint, meaning I primarily consider what is meaningful and workable for you. My clients have described me as safe, genuine, and someone who asks good questions.
I also serve as our Intake Coordinator at MPA. My background in diagnostic assessment, particularly in brief intervention/Primary Care settings, helps me with this position.
Personally, I actively participate in my local church and have received educational training in the integration of spirituality and psychology. I am a military spouse and have worked extensively with veterans and their families facing military-related issues. I am deeply familiar with these communities – the good and the bad – and if it desired by you we can integrate this into our work together. That being said, I celebrate diversity of thought and backgrounds, and every part of you is welcome in the therapy room and our relationship together. I’m glad you are here, and if you feel that we might be a good fit, please feel free to contact me directly.
Trauma, Personality Disorders, Anxiety, Depression, Stress, Spirituality, Family Dynamics, Military