Kaitlin Lowey, M.A.
PRONOUNS: SHE/HER
Office Location: Atlanta
"I offer a supportive space where clients can tap into their inner wisdom to heal, gain insight, and create meaningful, lasting change in their lives.".
As a therapist, I consider it a privilege to walk beside you on your path to relief, healing, and transformation. I specialize in helping individuals overcome challenges related to PTSD, trauma, obsessive-compulsive disorder (OCD), anxiety, life transitions, career changes, relationships, self-worth, and identity. A passionate mental health advocate, I hold a Master's in Counseling from Northwestern University and have served as a regular mental health contributor on WFLA's Bloom TV.
I believe that trust and emotional safety are at the core of good therapy. In my therapy room, you’ll find a warm, collaborative, and insightful space where your strengths are seen and celebrated — and your most vulnerable emotions are held safely. While I deeply listen, I offer more than just a listening ear – I bring an active and engaged presence to our sessions, providing feedback, asking thoughtful questions, and offering guidance tailored to your goals. You will feel supported and empowered as we navigate difficult conversations together, with plenty of uninterrupted space to process and explore, and the flexible structure to move toward meaningful change.
I understand that there isn’t just one path to healing – and therapy should be as unique as you are. With this in mind, my approach is integrative, drawing from a range of evidence-based modalities in which I have training and experience. These may include person-centered therapy, modern psychodynamic (insight-driven), Narrative and Narrative Exposure Therapy, Prolonged Exposure Therapy, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Exposure with Response Prevention (ERP) for OCD. We’ll start by identifying the challenges you’re facing and clarify what "better" looks like for you. From there, we’ll craft a tailored plan and regularly check in to make adjustments as needed. My goal is to give you the tools, resources, and understanding to heal and thrive.
I work under the supervision of Dr. Amy Smith-Barnes and Deborah Smith.
kaitlin@newventurestherapy.com
OCD, Anxiety Disorders, Life Transitions, Self-Worth and Identity Development, Relationship Challenges, Career Counseling, Trauma, PTSD, Athletes, Retiring Athletes, High-Performing Career-Driven Women, College Students and New Graduates, Career Changes, New Parents, Empty Nesters and Retirees